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7 Simple Anti-Aging Tips to Protect Your Skin After 50 | www.plentywell.com
 Many of you may not be aware that your skin is actually classified as an organ of the body, and in fact it’s the largest one.When this is understood, it’s not difficult to understand that there’s no organ in your body that’s subject to as much abuse and wear and tear quite like your skin.When you’re in your youth...
The foods we choose to eat play an important role in who we are. On a cellular level, what we consume, we become.If you would like to look and feel young, you need to feed your body with healthy foods that nourish inside and outside.What our limited time to spare for making food choices and plenty of convenience food...
Ageing is an integral part of life. Although it may seem unpleasant to transition from youth to old age, nothing can stop the process of ageing. As we age every cell and organ in the body undergoes several transformations.The metabolism rate slows down putting us at risk of weight gain, the skin loses its elasticity leading to sagging skin,...
10 Anti-Aging Tips To Instantly Change Your Appearance | www.plentywell.com
Every one of us wants to stay looking young and the older we get the more we want to achieve this. If we consider the beauty factor of what’s socially desirable, a younger looking skin and body is considered the most beautiful and attractive. Here are some natural tips you can use to look younger and delay the aging...
Tips That Everyone With Allergies Should Know To Stay Fit After Age 50 | www.plentywell.com
Struggling with allergies even in your downtime is exhausting and annoying, let alone when you would like to get in a workout, whether it be a light jog in the park or your weekly yoga session (1). No matter the level of your fitness and how much you invest in exercising on any given day, even your daily activities...
6 Anti-Aging Ayurvedic Tips For A Deep And Restful Sleep | www.plentywell.com
What a difference could a quality night’s sleep make in your life? Quite a lot, Ayurveda says. The benefits of good sleep are not just limited to preventing under-eye problems or stimulating your moods. Sleep is an essential component of Maharishi Ayurveda and considered as important as diet and exercise.Sleep is that time of the day when our body...
Healthy eating is always important, but healthy eating over the age of 50 becomes critical for many reasons.Proper nutrition prevents many health problems such as osteoporosis, diabetes, hypertension and even dental issues like gum disease according to one Kingston Dentist . With the right blend of healthy eating and exercise you shouldn’t feel any worse for wear past 50.Some of...
How To Look 30 and Feel Fabulous Even If You're Over Fifty | www.plentywell.com
Life is a journey, always moving forward with new adventures and possibilities. But just because the clock is ticking and we are getting older doesn’t mean we have to look and feel older.We’d all love for time to come to a standstill after thirty, or get hold of some miracle potion that impedes the ageing process and helps us...
With summer around the corner we wouldn’t blame you if you had your beach bag packed already. But if, before you make a beeline for the sun, you’re planning on heading to the gym for the next couple months, this list of exercises is  for you.Before we get started it’s important that you make sure you have all the...
Best Ayurvedic Tips for Angi Aging Skin
We all have been there…asking people to guess our age or not revealing it when asked! This is especially true with women, as we all want to look young and beautiful forever.Unfortunately, ageing is inevitable and everyone has to eventually go through the natural process of ageing. Many young women live in fear of getting old and losing all their...

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As the years go by, youthful looks fade as skin naturally loses its radiance and elasticity.Choosing an effective product that delivers excellent anti-aging results...

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